Testimonials

1. How did you hear of Pocket Nutrition and Khalid’s services?

Via Google

2. What made you opt for engaging with Pocket Nutrition/ Khalid ?

I was specifically looking for an expert in weight gain and your location was easy to for me to get to. 

3. How did you find the consultation element? Were you comfortable with the surroundings and the interaction with Khalid? 

I was made to feel very comfortable during my meetings with Khalid, and was always offered a drink upon arrival. 

4.  How was Khalid to work with? Did you find Khalid’s manner or disposition to you a client favourable or otherwise? 

Khalid was extremely pleasant and a pleasure to work with. He was polite and always had a plan in place. 

5. Did you feel he listened to and acted on your health concerns?

Absolutely. Khalid helped me plan the way in which I would achieve my goals and help me set out realistic and effective ways of achieving them. 

6. What did you think of the means by which the core elements of Khalid’s findings from the consultation were communicated? For example were you given a comprehensive report?

I was given a comprehensive report based on dietary requirements and tips/tricks to best help me achieve my goal. 

7. Did you find the recommendations and advice were of a level you would expect form a nutrition professional?

Absolutely. Khalid always spoke with confidence and I had no doubt that the information I was given was from an expert in the field. 

8. How did you find installing or adhering to the recommendations?

Initially it was challenging but with time and especially after seeing results it became second nature and part of my daily routine. 

9. Did you feel supported between the first and subsequent consultations?

Yes, I did. Khalid would check up on me to see my progress and often it would be my busy schedule that stopped me from progressing. Khalid made sure to check in and keep me from straying too far from my end goal. 

10. Did you achieve your goals in terms of addressing your health concerns, or not?

Please provide some details of your aims/ goals and how you felt before and after the process.

Yes, I achieved my goal of weight gain. I was a mere 9st 6lbs when I started, with the goal of getting up to 11st (which would be an all-time high for me). I often fluctuated between 9st and 10st, but have been able to stay above 10st 6lbs since adhering to Khalid’s advice. 

11. Is there any way that Khalid might improve the service provided? 

Nothing of note that I could say needs improving. 

12. Do you think Khalid’s fees were appropriate, in other words do you feel you received a high level of service for what you paid? 

Yes, I believe the fees were appropriate and acceptable. 

13. Would you recommend Khalid services to your friends or family? 

Absolutely. I wouldn’t hesitate to recommend Khalid to friends and family. 

14. Please provide any other comments,  if you wish.

Thanks for your help Khalid. You are a kind and generous man who always had my best interest at heart. You always spoke with confidence and I felt anything we discussed was always kept confidential. 

Darshna, a 30 year old solicitor living and working in London sought the services of Pocket Nutrition after being plagued by debilitating health; she had a cluster of symptoms, chief among these: worsening asthma; constant fatigue; heavy and painful periods; persistent headaches; itchy skin and hives; bloating; intense stomach pain. 

After the initial consultation and the use of a diagnostic test it was clear that Darshna was in a hypersensitivity state, suffering from stress (mental and physical), had poor gut bacteria balance and was likely to have high levels of toxicity. With careful planning and adherence to the Plan for Wellness strategy, Darshna’s life has been transformed: after the Follow-up Consultation (6 weeks after the First Consultation) Darshna wrote the following:

I had suffered from severe stomach pains and various other skin reactions.  I was in bad shape and contacted Khalid after my doctor failed to help.  I must admit it was the best thing I did.  Having suffered for months, Khalid put me at ease from the 1st consultation.  He had a very caring approach and worked hard to ensure that we got to the bottom of the issues the I was facing.....

He guided me through a carefully crafted personal health plan and he was always available to talk when I needed help. On one occasion he even talked me through a treatment when he was on a flight.  I felt very well taken care of and I always recommend Khalid to anyone who is suffering from medical issues.

Khalid helped me to get my life back where doctors failed. Very professional and highly knowledgeable.

After the Further Follow up Consultation (3 months after the First Consultation) Darshna wrote: 

“I think my period pains have gone by 90%. For three months now I haven’t needed to take any painkillers. I am convinced it’s because of the diet and life changes and that that is amazing. I can never say enough thanks to you for that. You have helped me to change my life - after 18 years of suffering with this pain, that's not an understatement. So thank you!” 

Harry, a 25 year old financial advisor based in central London was recommended by a Pocket Nutrition client to address his problems nutritionally. 

After the initial consultation, Harry’s busy lifestyle and a diet dominated by convenience foods (e.g. chocolate bars for lunch and fast food for dinner) were contributing to blood sugar imbalances that resulted periods of fatigue and tiredness and feeling sluggish. 

Harry was able to install some key dietary and lifestyle modifications and feels that his overall health has improved greatly and his productivity is better than it is has ever been. 

Ian, a 35 year old company director based in London, had been diagnosed with alopecia areata which manifested as patches of hair loss confined to areas of his face and the back of his scalp. Although the condition was harmless to Ian, it had been the root of some embarrassment and anxiety. He had been using a medicine that his doctor had prescribed for him for some years without much success. The next stage of his treatment was going to be the use of steroidal medication, something Ian was reluctant to use. Ian did not want to use steroid medication because of the potential harmful effects of long term steroid use and so he sought a more holistic approach to his condition by using the services of  Pocket Nutrition. 

At the first consultation, it was clear that Ian’s vitamin and mineral status needed to be ascertained. The results of his laboratory test suggested that he was deficient in particular nutrients that are crucial for hair growth and maintenance. He was advised to make some dietary and lifestyle changes and follow a particular supplement programme to redress these apparent deficiencies. Within three months, his condition was completely reversed and he had complete hair re-growth. Ian’s GP was able to stop prescribing the medication Ian had used previously and avoid prescribing the steroid treatment. 

During his last consultation Ian stated:

“Something that has plagued me for years has been rectified within a few months. I found the recommendations and lifestyle changes quite practical and your level of service fantastic”.